Here's the recipe I made the other day, using The Greatest Ever Vegetarian Cookbook, edited by Nicola Graimes.
I made the following changes
because a) I either didn't have the
ingredient or b) didn't like the ingredient (ha ha ha)
I used "red beans" in place of the kidney beans.
I did not use any tomato paste. I thought I had some and I didn't.
I did not use ketchup on principle.
I did not use coriander as Chuck thinks it tastes like dirt.
I left out the hot chili powder and used red pepper flakes
I used some organic red and orange bell peppers because I
like the way they look.
NO cilantro. Chuck thinks it tastes like dirt.
I used basmati rice because I love the way it tastes.
It really turned out quite delicious.